I am Debs de Vries, reclaiming menopause.

Menopause, or perimenopause to be precise, starts earlier than you think. Somewhere in your 40s, things begin to change.reclaiming menopause

For thousands of women (and their families and colleagues!) peri menopause can be a very testing – and weird time.

You could well feel horribly exhausted and frustrated.

  • Confused and foggy?
  • Stuck and unable to move forward?
  • Maybe you are wondering how could this happen to someone who has always had it together?

My clients tell me they feel anxious because they just don’t feel connected to things and people that have been such a major part of their lives. They feel lost and unheard. And often, secretly,quite scared.

Perhaps you can relate?

So HOW would you feel if I told you that you really don’t have to struggle?

I know that  there is a way through this crazy maze and  I know how to lead you.

I imagine you’d feel relieved, at least!

As a midlife woman, you probably have another one-third of your life ahead. Just think about that.  What could you – would you –  do with another 20 years – or 30? Now is NOT the time to give up, it’s the time to regroup.

Reclaiming Menopause

I work exclusively with women who don’t want menopause to take away or erode all they have created. My clients do NOT want to let middle age be the point at which it all starts to do downhill.

And I promise that this does not have to be your experience. There is treasure to be found.

My tools are a delicious mix of physical, emotional and spiritual practices, enjoyable, effective and unique. It’s a journey that will take you to a whole new way of living not just in menopause, but always.



YouTube: https://www.youtube.com/channel/UC78wgzt9oIgECxNdZhCwwyw

FB group: https://www.facebook.com/groups/perimenopausehelp/

debbie de vries reclaiming menopause


reclaiming menopause







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